Health Promotion

Fighting Obesity, 8 Pairs of Little Legs At a Time

July 6, 2011
By Meagh
Fighting Obesity, 8 Pairs of Little Legs At a Time

D*mn those Europeans, thinking of everything first.  Just after writing my post about the walking school bus, I found this:   Babble, an all-inclusive, all-things-family related site, highlighted the coolest form of child transportation around.  The only difference between this and the walking school bus is………….style?  No.  Money.  A decent road bike is somewhere...

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Simple Childhood-Obesity Fix

July 4, 2011
By Meagh
Simple Childhood-Obesity Fix

  While conducting research on America’s obesity epidemic, I stumbled upon this awesome study. Researchers in New Mexico devised a Walking School Bus Program for a predominantly lower-income Latino elementary school.  They recruited parents as volunteers, had kids sign permission slips, and simply helped them walk to school. Yep.  That’s it.   It’s so...

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Why Can’t America Get Skinny?

June 23, 2011
By Meagh
Why Can’t America Get Skinny?

It’s no secret that kids are getting fatter.  They’re turning into fat adults (and for the record, I do not consider myself outside of this category). Have you watched this animated CDC map of the US obesity trend, illustrating the growth over the last 25 years?  The term ‘jaw dropping’ is putting it mildly.  ...

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Are you prepared for the days following a disaster?

June 11, 2011
By Meagh
Are you prepared for the days following a disaster?

Just thinking about preparing for disaster makes me anxious, let alone writing about it or actually doing it.  I’d prefer to pretend that I’m invincible to natural or (gulp) war disasters.  But I often say that ignoring a problem doesn’t make it go away, so in an effort to practice what I preach, I...

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Kids Get Skin Cancer, Too

June 10, 2011
By Meagh
Kids Get Skin Cancer, Too

  You probably know that melanoma is skin cancer and has been pretty clearly tied to sun exposure.  But did you know that children can also be diagnosed with melanoma? In a literature review published in 2009*, the authors report that approximately 1-4% of melanoma cases afflict the pediatric age group, with an average of 18 deaths per...

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Choose My Plate!

June 4, 2011
By Meagh
Choose My Plate!

I love the new symbol that the USDA just unveiled and I’ll tell you why: It makes healthy eating simple.  If half of your diet consists of fruits and veggies, you’re doing alright.  Done. Even a college educated healthcare professional like myself struggles with following the food pyramid.  Grains?  Got it down.  I love...

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Acetaminophen: What Exactly Does ‘Concentration’ Mean?

May 18, 2011
By Meagh
Acetaminophen: What Exactly Does ‘Concentration’ Mean?

It has recently been reported that several of the major drug companies that produce acetaminophen will pull the infant concentration bottles off the shelves.  Only children’s acetaminophen will remain.  A standard concentration simplifies things.  The thinking is that by providing only one concentration, the risk of accidentally overdosing your child will be reduced. The...

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Diaper Rash–Ouch!

April 29, 2011
By Meagh
Diaper Rash–Ouch!

Otherwise known as irritant contact dermatitis, diaper rash is a common infant/toddler affliction.  It’s a relatively minor issue in the grand scheme of things, but that doesn’t make it any less uncomfortable or challenging to treat.  Diaper rash can be stubborn and sometimes downright painful. How do we keep the bums of our little...

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